Christina Fraser Couple and Relationship counselling

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About Counselling

How can Relationship Counselling help?

ABOUT COUNSELLING

When things feel unmanageable, it can help to talk to an impartial outsider who has the experience to listen carefully and make better sense of what is really going on.

Some people come at times of crisis, others may want to look at a specific issue or just find a better way to interact. With many years of experience in Relationship Counselling, I can help both couples and individuals to see things more clearly and support them. Difficulties can occur at any time and sometimes even stable relationships can have a rocky patch when communication breaks down affecting closeness. At times like these, therapy can really help to solve problems and facilitate changes.

I am experienced in working with people from different backgrounds, cultures and sexual orientations. Couples Counselling and therapy are helpful at any stage of life.

Each client will want to work in a way that suits them. Together we may explore early family patterns and how issues from childhood may be affecting current behaviours. Life stages and external circumstances will also play a large part in the reasons many people come for help.

Understanding and insights help people to alter established patterns of thinking and relate in better ways.


Time to reflect can alter perspectives and allow more suitable choices and positive changes. Couples usually come together for counselling, but many people come on their own for individual work that may link to a variety of differing issues and circumstances. Sometimes one half of a couple is reluctant to commit to seeing a counsellor, but there is benefit even if the partner cannot attend.

I have many years experience in counselling clients who have problems involving:

  • Stress
  • Communication
  • Conflict
  • Affairs
  • Family problems
  • Issues around IVF
  • Separation and Divorce
  • Bereavement
  • Redundancy
  • Depression
  • Eating Disorders
  • Addiction
  • Neuro-Diversity
  • OCD and ADHD



If you would like to contact me, please click here to send me an email or you can call me on 07910-235848.

 

 

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